Mondays - Tai Chi Qi Gong
At our Filton HQ, Mondays 12.30-1.30pm
Started in 2022, this tai chi and qi gong session is perfect for meeting with others but also for grabbing some 'you' time!
Just £3 entry
Please come 10 minutes earlier on your first week to complete a quick health questionnaire for the instructor Aisling.
Not open on bank holidays
Tuesdays and Fridays - Coffee mornings
At our Filton HQ, Tuesdays and Fridays 10am-12pm
Started in 2022, these informal mornings are dedicated to people who want to come in and have a natter and join in activities with others!
No entry fee, donations welcomed
Thursdays - Silver Surfers
At our HQ in Filton, Thursdays, 10am-12pm
This is not only a place to learn new skills, but also to meet new friends and reduce isolation! We are an informal and friendly group – please come and join us! (We have an I.T. suite of 8 PCs or please bring your own laptop/tablet/phone if you have one)
£3 entry including refreshments
Contact us for more details or come and see our team of volunteers on a Thursday morning! (This group does not meet in August and has a short break usually over Easter and Christmas)
Low Impact Fitness
At our Filton HQ, Thursdays 1.30-2.30pm
This fitness group started in 2022 and is a great chance to build strength and confidence alongside others. It may be low impact, but its still a great workout!
Only £3 entry
Come along and give it a try (please arrive 10 minutes early on your first visit to complete simple health form for the session leader Clare)
Community Learning
We provide and host Community Learning courses in partnership with South Glos. Community Learning for adults looking to improve their skills.
Please contact us or the South Glos Council Community Learning Team for more details about courses
